Proud Squad

Fundamentals – 3 sessions per week (2 hours)

This is our entry level squad open to children usually aged 6-9 years who can already swim at least 50m (two lengths) front crawl and 50m backstroke.

Programme:

  • Six week rolling programme
  • Skills & technique based
  • Aerobic conditioning
  • Basic speed (short sprints)

Competitions:

  • December – Club Championships
  • February – Novice Gala (this is a teaching gala)
  • July – Sibyl Tarvis Age Group Sprint Gala

Refer to our Coaching Team page for details of Squad coach & Lane Coaches

If you are interested in joining the club please contact us.