Loads of fun was had at the aqua aerobics session at Littlehampton Swimming Pool last night.
A wet twist on dry land training LSC Strength and Conditioning coach Tina took our swimmers through a series of exercises in the pool.
Head Coach Sue said it was a hard workout but she was particularly impressed by our masters swimmers!
More photos can be found on our Flickr Page or we’ve added a board on Pininterest
