aqua aerobics night swimmers doing sit ups legs on side of pool

Share Good News

Loads of fun was had at the aqua aerobics session at Littlehampton Swimming Pool last night.

A wet twist on dry land training LSC Strength and Conditioning coach Tina took our swimmers through a series of exercises in the pool.

Head Coach Sue said it was a hard workout but she was particularly impressed by our masters swimmers!

More photos can be found on our Flickr Page or we’ve added a board on Pininterest

Related posts