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Congratulations to Ella Thornburg who won a Bronze Medal in the 100 fly at the South East Regional Age Group Championships today! Ella had already swum a good PB in her heat and then went faster still in the final, swimming a superb 1:08.58.

Saturday saw Ella compete in the 50 free and the tough 200 fly, no PB, but both were good performances and boded well for today.

Ella was joined this morning by Ella Napier and Becky Smith who both swam in the 50 breast and were both within half a second of their PB.

I cannot begin to tell you just how tough it is to qualify for the Regional Championships, a huge achievement – great work girls, we are proud of you all!

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